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Well this would be my third week of being the same weight. I'm not going to record it until I see some sort of change. I think Ive been very good! I thought at one point the standstill in weight loss was due to constipation, but I started taking a prebiotic, upping my water intake, drinking lemon juice and water and even having the odd bowl of prunes!!, That seemed to move things along nicely but still no weight loss!! grrrr
Diet Calendar Entries for 27 August 2011:
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1719 kcal
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Fat: 38.89g | Prot: 121.61g | Carb: 215.68g.
Breakfast: Blackcurrant Jam, Tea Presweetened with Low Calorie Sweetener, Butter, Crumpets. Lunch: Activia Fat Free Strawberry Yogurt, Tap Water, Cherry Tomatoes, Yellow Sweet Peppers, Watercress, Feta Cheese, White Pasta. Dinner: cucumber, yellow sweet peppers, watercress, Oven baked tandoori chicken. Snacks/Other: Semi Skimmed Milk, Nectarines, quavers, instant Custard, natures finest pitted prunes in juice. more...
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1754 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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