Weigh In record (no journal entry) for 15 April 2024
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157.9 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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1399 kcal
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Fat: 32.33g | Prot: 139.45g | Carb: 131.99g.
Breakfast: Сир Фета, Гордій Помидоры Черри, Тост з 100% цільнозернового хліба, Coffee with Milk. Lunch: Верес Курка Тушкована У Власному Соку, Увелка Ячневая Каша. Dinner: BioTechUSA Протеиновый Коктейль. Snacks/Other: Кулиничи Кофе с Молоком . more...
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gaining 0.3 lb a week
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