Weigh In record (no journal entry) for 15 April 2024
|
186.1 lb
Lost so far: 74.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2024:
|
799 kcal
|
Fat: 22.90g | Prot: 69.74g | Carb: 70.00g.
Breakfast: Jumbo Blauwe Rozijnen, Lindahls Kvarg Stracciatella. Lunch: AH Ijsbergsla, AH Gerookte Schouderham, Philadelphia Bieslook Light, We Care Tortilla Wraps. Dinner: AH Shoarmavlees, Gwoon Spruiten. Snacks/Other: AH Pitloze Witte Druiven, AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Denise 2.0's weight history
|