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Neck- 17 Right Arm- 15.5 Left Arm- 15.5
Upper Chest- 46 Middle Chest- 46 Lower Chest- 43.5
Waist- 49 Hips- 45 Right Thigh- 27
Left Thigh- 27
Diet Calendar Entries for 27 August 2011:
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2392 kcal
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Fat: 141.57g | Prot: 161.63g | Carb: 119.69g.
Breakfast: spinach, natural creamy, protein powder. Lunch: Black Beans, Spinach, Extra lean ground beef, Colby Jack Cheese. Dinner: Organic Mixed Baby Greens Salad, Beef Brisket. Snacks/Other: strawberry cheesecake ice cream, Chocolate Chip Cookie, Nuggets. more...
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3975 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Taekwondo - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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