enzo17t's Journal, 14 April 2024

Weigh In record (no journal entry) for 14 April 2024
181.0 lb Lost so far: 21.8 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2024:
3893 kcal Fat: 191.95g | Prot: 216.07g | Carb: 323.24g.   Breakfast: Banana, Azúcar, Miel, Quaker Avena Instantánea, la Serenísima Leche Chocolatada Protein, Star Nutrition Premium Whey Protein. Lunch: Chorizo Argentino, Molleja, Chinchulin, Riñon. Snacks/Other: Arcor Chocolate Blanco con Mani, Tarta de Coco y Dulce de Leche, Tiramisu. more...
gaining 4.4 lb a week

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