Weigh In record (no journal entry) for 22 December 2015
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228.0 lb
Lost so far: 2.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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1293 kcal
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Fat: 64.87g | Prot: 63.95g | Carb: 115.57g.
Breakfast: La Serenísima Manteca Untable Light, Fargo Pan Doble Integral, La Serenísima Leche Descremada. Lunch: Starbucks Ensalada Caesar. Dinner: Pepinillo Dulce, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pizza de Queso (36 Cm, Masa Delgada), Tiramisu. more...
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gaining 2.6 lb a week
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