Weigh In record (no journal entry) for 14 April 2024
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118.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1638 kcal
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Fat: 48.02g | Prot: 76.60g | Carb: 259.24g.
Breakfast: Great Value 100% Whole Wheat Bread, Peanut Butter. Lunch: Oroweat Whole Grains 12 Grain Bread, Chobani Zero Sugar Greek Yogurt. Dinner: Potato Chips, Open Nature Ancient Grains Bread. Snacks/Other: Dole Frozen Sliced Peaches, Franz Cracked Wheat Bread, Quest Lemon Cake Protein Bar, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. more...
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gaining 4.2 lb a week
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