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Diet Calendar Entries for 14 April 2024:
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833 kcal
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Fat: 11.80g | Prot: 94.08g | Carb: 92.34g.
Breakfast: SPAR Vital Puten Schinken, Mischkornbrot, Gurke (mit Schale), Tann Burgunderschinken, Kaffee mit Milch, Hütthaler Farmerschinken. Dinner: Clever Tomatensauce, Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Salzkartoffeln, Wiesentaler Schweine Filet. more...
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2920 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Bathing - 30 minutes, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Sitting - 2 hours, Standing - 3 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...
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