Weigh In record (no journal entry) for 14 April 2024
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151.0 lb
Lost so far: 13.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1027 kcal
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Fat: 57.78g | Prot: 68.05g | Carb: 56.13g.
Breakfast: Ritz Crackers - Fresh Stack, Folgers French Roast Coffee, Equal Equal. Lunch: Cucumber, Trader Joe's Hass Avocado, Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) , Country Crock Shedd's Spread Original, Fried Egg, Trader Joe's Cubed Sweet Potatoes. Snacks/Other: Nature's Garden Probiotic Strawberry Yoggies. more...
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losing 0.1 lb a week
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Cheleez30's weight history
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