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countess sherry
Journal
27 Aug 11
countess sherry's Journal, 27 August 2011
countess sherry's Profile
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Weigh In record (no journal entry) for 27 August 2011
223.0 lb
Lost so far:
8.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2011:
1346 kcal
Fat: 33.64g | Prot: 68.53g | Carb: 192.30g.
Breakfast:
1% Fat Milk.
Lunch:
Ciabatta Bread, tomato, Cream Cheese.
Dinner:
tikka massala tesco, naan bread, White Rice dry.
Snacks/Other:
Cream Cheese.
more...
2560 kcal
Activities & Exercise:
Desk Work - 30 minutes, Shopping - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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