Weigh In record (no journal entry) for 14 April 2024
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210.1 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1379 kcal
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Fat: 83.40g | Prot: 54.19g | Carb: 100.10g.
Breakfast: Andechser Natur Bio-Alpenländer Butterkäse. Lunch: Mon Chéri Mon Chéri, Nestle Schokocrossies, Alnatura Bio Hafer, Gut & Günstig Norwegische Lachsfilets (125g). Dinner: Erdbeeren, Vanilleeis, Moser Roth Mini Ostereier. more...
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losing 9.3 lb a week
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