Weigh In record (no journal entry) for 14 April 2024
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126.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1280 kcal
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Fat: 36.55g | Prot: 65.35g | Carb: 161.49g.
Breakfast: Макфа Макароны Отварные. Lunch: Мёд, Даниссимо Йогурт Творожный с Хрустящими Шариками, ВкусВилл Сырники Творожные 5%. Dinner: Куриные котлеты, Сметана 15%, Куриное Филе, Рис Отварной. Snacks/Other: Snaq Fabriq Coco Tropic. more...
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losing 0.2 lb a week
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