Weigh In record (no journal entry) for 13 April 2024
|
214.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2024:
|
760 kcal
|
Fat: 43.00g | Prot: 37.00g | Carb: 60.00g.
Breakfast: Trader Joe's Raw Whole Cashews. Lunch: Di Lusso Turkey, Ham, Bacon, and Ranch Wrap. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RndRob's weight history
|