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Samstag ist Wiegetag. So freudig startet man gerne ins Wochenende 🙃🌞💐
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175.3 lb
Lost so far: 15.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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246 kcal
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Fat: 8.82g | Prot: 12.28g | Carb: 29.43g.
Breakfast: Ja! Delikatess Kochschinken, Rama Margarine, Bäckerkrönung Weizenmischbrot, Milch 1,5%, Kaffee, Bebivita Reiswaffeln Himbeere Joghurt. more...
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losing 3.1 lb a week
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