RePatricio09's Journal, 12 April 2024


Diet Calendar Entries for 12 April 2024:
1153 kcal Fat: 39.42g | Prot: 53.43g | Carb: 99.29g.   Breakfast: Café (Infusão), Danone Iogurte Corpus Light Morango, Pêra Williams, Maçã. Lunch: Abacate, Pão Sírio, Ovo Cozido. Dinner: Pif Paf Coxinha da Asa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abacate. Snacks/Other: Carne Moída Refogada, Vinho Cabernet Sauvignon, Melancia. more...
2112 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RePatricio09's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.