Weigh In record (no journal entry) for 12 April 2024
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1890 kcal
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Fat: 69.23g | Prot: 118.83g | Carb: 216.25g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Maille Dijonnaise, Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera. Lunch: Pepino (con Cáscara), Naranjas, Great Value Guarnición de Verduras, Curry en Polvo, Jitomate, Salmón, Kikkoman Salsa De Soya, Don Emilio Salsa Macha, Libanius Jocoque Seco Natural. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Pepino (con Cáscara), Jitomate, Mamey, Curry en Polvo. Snacks/Other: Galleta de Mantequilla o Azúcar, Mister Gourmet Crema de Cacahuete, Lyncott Queso Cottage 4%, Costco Bolillo, Manzana Golden, Plátano. more...
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gaining 6.2 lb a week
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