Weigh In record (no journal entry) for 12 April 2024
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248.5 lb
Lost so far: 15.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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775 kcal
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Fat: 49.43g | Prot: 49.40g | Carb: 31.05g.
Breakfast: Белый Город Молоко 2,5%, Яйцо Куриное, Слобода Майонез. Lunch: Моя Семья Сок Мультифрукт, Говядина Отварная. more...
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gaining 2.1 lb a week
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