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T_T
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109.6 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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827 kcal
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Fat: 29.23g | Prot: 29.34g | Carb: 108.88g.
Breakfast: Soyjoy Peanut, Soyjoy Raisin Almond. Lunch: Sambal dari Buah-buahan, Telur Dadar, Sayur Campuran, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Permen Keras, Dua Kelinci Kacang Garing Dua Kelinci, Frisian Flag Gold Susu Full Cream Milk. more...
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gaining 3.1 lb a week
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 Comments
Klo sgitu naiknya, abis pipis jg udah turun lg... Hehehehe...
21 Dec 15 by member: pu2t
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21 Dec 15 by member: diiaah_
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