Weigh In record (no journal entry) for 12 April 2024
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151.2 lb
Lost so far: 69.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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357 kcal
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Fat: 13.17g | Prot: 42.25g | Carb: 17.08g.
Breakfast: Davaca Requeijão Cremoso Light, Ovo. Lunch: Suco de Acerola. Snacks/Other: Danone Iogurte Natural Desnatado , Growth Supplements Whey Protein 80% Concentrado. more...
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losing 2.7 lb a week
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Irlane Cotrim's weight history
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