Weigh In record (no journal entry) for 12 April 2024
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147.8 lb
Lost so far: 19.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1011 kcal
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Fat: 43.40g | Prot: 47.67g | Carb: 103.13g.
Breakfast: Great Value French Toast Sticks, Boiled Egg, Whole Foods Market Stevia, Coffee, Silk Vanilla Almond Creamer. Lunch: Boiled Egg, Publix Italian Dressing, Red Tomatoes, Sunny Select Classic Caesar Croutons, Hillshire Farm Oven Roasted Turkey Breast, Great Value Romaine Lettuce. Snacks/Other: Senor Rico Rice Pudding. more...
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losing 0.5 lb a week
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Guillermina83's weight history
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