Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bkacky
Journal
20 Dec 15
bkacky's Journal, 20 December 2015
bkacky's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2015
207.6 lb
Lost so far:
20.4 lb
.
Still to go:
77.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2015:
2491 kcal
Fat: 125.26g | Prot: 42.39g | Carb: 300.55g.
Breakfast:
Cherry Pie, McDonald's Baked Apple Pie, Water, Croissant.
more...
2404 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, walking slow - 1 hour.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bkacky's weight history
view complete history