Dane2024's Journal, 12 April 2024

249.3 lb Lost so far: 6.2 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.

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790 kcal

Fat: 7.88g | Prot: 20.64g | Carb: 49.93g.   Lunch: Lidl Grana Padano Riserva , Alnatura Polenta Maisgrieß, Vly Ungesüsst, Champignons Frisch, Knoblauch, REWE Blattspinat. Snacks/Other: Prosecco, Ener Bio Apfelessig Naturtrüb . more...

3111 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...