Weigh In record (no journal entry) for 12 April 2024
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105.6 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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590 kcal
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Fat: 34.30g | Prot: 24.50g | Carb: 47.32g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Finn Crisp Original Roggenvollkornknäcke, Dolce Gusto Cappuccino. Dinner: Aldi Mortadella, Golden Toast Vollkorn Toast. more...
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steady weight
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hmami's weight history
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