Weigh In record (no journal entry) for 12 April 2024
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176.8 lb
Lost so far: 14.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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76 kcal
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Fat: 0.30g | Prot: 5.20g | Carb: 13.68g.
Breakfast: Фасоль (без Соли, Отварная). more...
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losing 6.2 lb a week
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