Weigh In record (no journal entry) for 11 April 2024
|
165.3 lb
Lost so far: 7.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2024:
|
624 kcal
|
Fat: 22.48g | Prot: 70.45g | Carb: 34.88g.
Breakfast: Baldini Pão Integral, Ovo Mexido. Lunch: Tomates, Couve Manteiga Crua, Filé de Frango Grelhado. Dinner: Dux Fresh Whey Chocolate e Avelã, Morangos. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaeduarda0909's weight history
|