Weigh In record (no journal entry) for 11 April 2024
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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2247 kcal
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Fat: 85.03g | Prot: 139.42g | Carb: 250.01g.
Breakfast: Maille Dijonnaise, Galleta de Mantequilla o Azúcar, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Chicharrón, Hígado, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Naranjas, Curry en Polvo, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Curry en Polvo, Mamey, Jitomate, Pepino (con Cáscara). Snacks/Other: Galleta de Mantequilla o Azúcar, Mister Gourmet Crema de Cacahuete, Lyncott Queso Cottage 4%, Plátano, Manzana Golden, Costco Bolillo. more...
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losing 12.3 lb a week
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