Weigh In record (no journal entry) for 11 April 2024
|
196.2 lb
Lost so far: 3.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2024:
|
470 kcal
|
Fat: 30.55g | Prot: 24.90g | Carb: 25.86g.
Lunch: Lime Juice , Avocados From Mexico Avocado, MyFitFoods Thai Shrimp Curry. more...
|
losing 0.4 lb a week
|
Comments
How did your procedure go?💜
12 Apr 24 by member: Diana 1234
|
Went well, just waiting for results.
13 Apr 24 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shirfleur 1's weight history
|