larissas.rocha's Journal, 10 April 2024

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Weigh In record (no journal entry) for 10 April 2024

211.8 lb Lost so far: 2.1 lb. Still to go: 13.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2024:

288 kcal

Fat: 13.56g | Prot: 13.64g | Carb: 27.50g. Breakfast: Polenghi Requeijão Cremoso, Café com Açúcar, Sadia Mussarela, Pullman Pão de Forma Integral . more...

2678 kcal

Activities & Exercise: Fitness Training (Workout) - 14 minutes, Apple Health - 23 hours and 46 minutes. more...

losing 8.5 lb a week

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larissas.rocha's Journal, 10 April 2024

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