MyanW's Journal, 11 April 2024

Weigh In record (no journal entry) for 11 April 2024
154.9 lb Lost so far: 0.9 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2024:
1030 kcal Fat: 50.64g | Prot: 56.60g | Carb: 85.22g.   Breakfast: Vital Proteins Collagen Peptides. Lunch: Mission Street Tacos Flour Tortillas, Kroger Crumbled Goat Cheese, Tanimura & Antle Bell Peppers, Spinach , Egg, Winn-Dixie Zucchini. Dinner: Bojangles Plain Biscuit, Bojangles Macaroni 'N Cheese - Individual, Bojangles 1 Piece Chicken Wing. more...
3538 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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Comments 
nice 👍  
11 Apr 24 by member: ObeseToBeast123
I will take every going down I can get @obeseToBeast123 thank you! 
11 Apr 24 by member: MyanW
I also really like gardening and hiking 👍😉🤗 
12 Apr 24 by member: campingcar38

     
 

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