Weigh In record (no journal entry) for 26 August 2011
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146.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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2460 kcal
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Fat: 66.00g | Prot: 90.00g | Carb: 386.00g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte, Pub Style Chicken Breast Strips, Pub Style Chicken Breast Strips, Chips Ahoy!. Dinner: Turkey Bacon, Turkey Bacon, Turkey Bacon, French Fries, French Fries, Turkey Bacon, Nonfat Chai Tea Latte. Snacks/Other: Chips Ahoy!, Chips Ahoy!, Chips Ahoy!, Nonfat Chai Tea Latte. more...
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2309 kcal
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Activities & Exercise:
Standing - 8 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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bradmulder's weight history
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