rachel1471's Journal, 11 April 2024

Weigh In record (no journal entry) for 11 April 2024
134.0 lb Lost so far: 2.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2024:
466 kcal Fat: 19.67g | Prot: 49.00g | Carb: 19.78g.   Lunch: Hellmann's Light Mayonnaise, Red Tomatoes , Black Olives, Morrisons Beetroot, Tesco Red Cabbage, Chicken Breast. more...
2298 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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