|
Losing about .6lbs a day. How nifty!
Diet Calendar Entries for 19 December 2015:
|
2082 kcal
|
Fat: 144.85g | Prot: 136.83g | Carb: 112.55g.
Breakfast: Sugar, Silk Almond Creamer, Coffee, Reddi-wip Extra Creamy Whipped Cream, Strawberries, Amish Country Kitchen Apple Butter, Cream Cheese, Great Low Carb Bread Company Cinnamon Bagel. Lunch: Guggisberg Baby Swiss Cheese, Happy Farms Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Great Low Carb Bread Company Hamburger Bun. Dinner: Great Value All Natural Spicy Brown Mustard, Vlasic Old Fashioned Sauerkraut, Johnsonville Original Bratwurst, Great Low Carb Bread Company Low Carb Hot Dog Buns. Snacks/Other: Breyers No Sugar Added Salted Caramel Swirl, Pillsbury Chocolate Chip Cookie Dough. more...
|
|
3067 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiffanyware's weight history
|