Weigh In record (no journal entry) for 10 April 2024
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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694 kcal
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Fat: 33.91g | Prot: 61.61g | Carb: 33.38g.
Breakfast: Queijo Minas, Yoki Flocão, Ovo. Lunch: Hellmann's Maionese, Repolho Refogado, Peito de Frango. more...
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losing 0.7 lb a week
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FraanGuimaraes's weight history
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