Weigh In record (no journal entry) for 10 April 2024
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184.4 lb
Lost so far: 1.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1549 kcal
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Fat: 46.60g | Prot: 65.68g | Carb: 185.07g.
Breakfast: Great Value Deli Sliced Oven Roasted Turkey Breast, Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Thick Crust Cheese Pizza. Snacks/Other: Peroni Beer. more...
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steady weight
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Pearsall30-34's weight history
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