Weigh In record (no journal entry) for 10 April 2024
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126.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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2048 kcal
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Fat: 87.06g | Prot: 119.83g | Carb: 214.88g.
Breakfast: Galleta de Mantequilla o Azúcar, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Maille Dijonnaise, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Don Emilio Salsa Macha, Great Value Guarnición de Verduras, Barilla Salsa de Tomate Sabor Parmesano, Toronja, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya. Dinner: Lyncott Queso Cottage 4%, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Curry en Polvo, Mamey, Jitomate, Pepino (con Cáscara). Snacks/Other: Galleta de Mantequilla o Azúcar, Mister Gourmet Crema de Cacahuete, Queso Ricotta (Leche Entera), Plátano, Manzana Golden, Costco Bolillo. more...
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gaining 12.3 lb a week
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