Weigh In record (no journal entry) for 10 April 2024
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199.0 lb
Lost so far: 23.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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594 kcal
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Fat: 25.89g | Prot: 10.71g | Carb: 80.75g.
Breakfast: Butter (Salted), Blueberry Pancakes, Maple Grove Farms Pure Maple Syrup, Clementines, Coffee. more...
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steady weight
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ajotho21's weight history
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