Weigh In record (no journal entry) for 10 April 2024
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234.1 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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2442 kcal
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Fat: 85.29g | Prot: 171.57g | Carb: 245.23g.
Breakfast: Leskovacko Rostilj Meso, Ultra Energy, White Bread. Lunch: Mushrooms , Kecap Polimark 2, White Rice, Skinless Chicken Breast, Pavlaka Za Kuvanje. Snacks/Other: Strawberries , Proteinski Puding. more...
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losing 4.6 lb a week
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