Day 3 of 75 soft and things are going well. I don’t know why I ever stop counting calories. Very good to be back.
Diet Calendar Entries for 10 April 2024:
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1508 kcal
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Fat: 42.94g | Prot: 65.11g | Carb: 209.55g.
Breakfast: Woolworths Free from Lactose Full Cream Milk, Lifestyle Food Chia Seeds, Bananas. Lunch: Beef and Broccoli, White Rice. Dinner: White Rice, Beef and Broccoli. Snacks/Other: Rooibos, Woolworths Long Life Full Cream Milk, Brown Sugar. more...
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3792 kcal
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Activities & Exercise:
Home workout - 30 minutes, Garmin - 23 hours and 30 minutes. more...
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