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1200 Cal ADA Diabetic
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 December 2015:
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1577 kcal
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Fat: 72.89g | Prot: 61.59g | Carb: 169.33g.
Breakfast: Hiland Fat Free Skim Milk, Rye Bread, Fried Egg. Lunch: Dunkin' Donuts Coffee with Cream, Lentil Soup. Dinner: Stop & Shop Bone in Pork Loin Country Style Ribs, Dunkin' Donuts Pumpkin Spice Latte (Medium). Snacks/Other: Trader Joe's Spinach Dip, Snyder's of Hanover Eat Smart Naturals Garden Veggie Sticks, Pomegranates, Clementines. more...
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1996 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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