Weigh In record (no journal entry) for 10 April 2024
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106.5 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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571 kcal
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Fat: 27.11g | Prot: 30.27g | Carb: 49.11g.
Breakfast: Buko Garten-Kräuter, REWE Bäcker Brötchen , Dolce Gusto Cappuccino. Dinner: Edeka Serrano Schinken, Rührei, Golden Toast Vollkorn Toast. more...
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losing 6.2 lb a week
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hmami's weight history
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