Weigh In record (no journal entry) for 09 April 2024
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192.0 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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1002 kcal
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Fat: 41.60g | Prot: 63.69g | Carb: 87.31g.
Lunch: Chicken Wrap, Almond Milk. Dinner: Jif Extra Crunchy Peanut Butter, Dannon Oikos Triple Zero - Strawberry, G Hughes Sugar Free Asian Miso Dressing, Wild Harvest Mixed Greens & Spinach Salad. more...
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losing 2.1 lb a week
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kdellamay's weight history
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