Kapodas's Journal, 09 April 2024


Diet Calendar Entry for 09 April 2024:
1350 kcal Fat: 93.82g | Prot: 83.86g | Carb: 40.96g.   Breakfast: Holie Granola Low Carb Crunch Nuts & Seeds, Campina Milde Magere Kwark Naturel. Lunch: Avocado, Plus Filet Americain Naturel, Kropsla. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Plus Jus Naturel, Lidl Schouderkarbonade, Zaanse Mayonaise, Kropsla, Gekookt Ei. more...

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