Weigh In record (no journal entry) for 09 April 2024
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248.8 lb
Lost so far: 48.2 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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454 kcal
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Fat: 24.90g | Prot: 18.88g | Carb: 40.00g.
Breakfast: Shrimp (Breaded and Fried) . more...
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losing 1.1 lb a week
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Kimmlas's weight history
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