Weigh In record (no journal entry) for 08 April 2024
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155.2 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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366 kcal
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Fat: 8.47g | Prot: 42.16g | Carb: 25.15g.
Snacks/Other: Buttered Popcorn Popped in Oil, Biogen Lean Whey with Collagen, Woolworths Multi Grain Rice Cakes, Green Tea, Green Tea, Green Tea, Green Tea. more...
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losing 12.3 lb a week
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