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Lost 2 pounds and quite chuffed. Planning to try not to misbehave too much over Xmas. Will be happy to not put any weight on. However now 205 and I distinctly remember that the last time I was 203 pounds was over 10 years ago. So that is my next small target. Happy Xmas to all cheers Ash xxx
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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