Weigh In record (no journal entry) for 08 April 2024
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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2317 kcal
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Fat: 102.92g | Prot: 118.61g | Carb: 246.78g.
Breakfast: Galleta de Mantequilla o Azúcar, Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Don Emilio Salsa Macha, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Queso Ricotta (Leche Entera), Curry en Polvo, Mamey, Plátano, Jitomate, Pepino (con Cáscara). Snacks/Other: Galleta de Mantequilla o Azúcar, Queso Ricotta (Leche Entera). more...
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gaining 10.8 lb a week
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