Weigh In record (no journal entry) for 08 April 2024
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182.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1280 kcal
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Fat: 61.00g | Prot: 60.00g | Carb: 129.00g.
Breakfast: A2 2% Milk. Lunch: Kirkland Signature Organic Hummus, Quest Tortilla Style Protein Chips Nacho Cheese, Chick-Fil-A Frosted Lemonade w/ Diet Lemonade. Dinner: Legal Sea Foods Lobster Bisque, Dannon Light & Fit Greek Yogurt - Lemon Meringue. Snacks/Other: Lance Cheddar Cheese on Wheat Crackers, Smarties Assorted Flavors Candy Rolls. more...
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gaining 1.5 lb a week
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