Weigh In record (no journal entry) for 08 April 2024
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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632 kcal
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Fat: 19.92g | Prot: 44.34g | Carb: 80.95g.
Breakfast: Coffee. Lunch: Kiwi Fruit, Mott's Garden Cocktail, Moe’S Arctic Vegetable Soup. Dinner: Red Sweet Pepper, Leek, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Clover Leaf Seafood Pink Salmon, Wild, Skin & Bones Removed. Snacks/Other: Celery , Lactantia Light Cream Cheese. more...
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gaining 2.8 lb a week
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