Weigh In record (no journal entry) for 01 April 2024
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129.4 lb
Lost so far: 20.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1178 kcal
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Fat: 71.38g | Prot: 76.52g | Carb: 53.75g.
Breakfast: 7 Days Мини Круассаны с Кремом "Вареная Сгущенка", Яйцо. Lunch: Увелка Крупа Пшено, Мираторг Стейк Стриплойн из Мраморной Говядины. Snacks/Other: Сывороточный Протеин. more...
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losing 1.0 lb a week
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