Weigh In record (no journal entry) for 17 December 2015
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213.8 lb
Lost so far: 41.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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2159 kcal
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Fat: 185.41g | Prot: 100.38g | Carb: 21.81g.
Breakfast: Мираторг Бекон Любительский, Жареное Яйцо. Lunch: Вареное Яйцо. Dinner: Авокадо. Snacks/Other: Milbona Schlagsahne, Льняное Масло. more...
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gaining 2.1 lb a week
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